Physical Therapy 


At Fit Club we help people live an active lifestyle through one-on one treatments provided directly by a doctor of physical therapy.  We don’t believe in passing patients off to support staff, or wasting your time laying on ice and heat. Our treatment philosophy is progressive, and all encompassing; helping our patients live a life free from medication and doing what they love.

Bridging the gap between rehabilitation and performance, physical therapy at Fit Club focuses on a holistic approach to injury. We treat the individual-- not just the injury. At your first visit you will receive a complete evaluation of the injury and surrounding areas, looking for deficiencies and weaknesses that could have factored into the injury taking place. All therapy sessions are one-on-one and programed for each individual-- no cookie cutter treatments.  

We use cutting edge techniques based on the latest research to heal your body and impairments. Prescribed exercises are combined with hands on therapy at each session. These exercises will help you strengthen weakened areas, and our manual treatments will improve flexibility and mobility thus decreasing the risk of future injury.

Fit Club is the ideal physical therapy provider for patients with orthopedic injuries who live an active lifestyle, patients looking to return to athletic competition and anyone motivated to recover quickly from an orthopedic injury or surgical procedure. Injuries we treat include but not limited to:

  • Low Back Pain
  • Herniated Discs
  • Neck Pain
  • Rotator Cuff Injuries
  • Labral Tear 
  • IT Band Syndrome
  • Patella Tendinitis 
  • Achilles Tendinitis 
  • Plantar Fasciitis
  • Knee Sprains
  • Ankle Sprains 
  • Wrist/Hand Injuries 
  • Frozen Shoulders 
  • Headaches 
  • Pregnancy Post/Postpartum related back pain
  • Sciatica 

Our Physical Therapy Evaluations and Treatment Sessions are $150. We do accept insurance which may reduce your financial obligations.

Insurance companies we accept on an out-of-network basis:

  • United Health Care
  • Blue Cross Blue Shield
  • Aetna
  • Cigna
  • Oxford
  • Medicare (in-network)

  Book your initial evaluation with Fit Club online today or call us at 646-875-8348. We will schedule your first appointment within 24-48 hours!