Physical Therapy 


Bridging the gap between rehabilitation and performance, physical therapy at Fit Club focuses on a holistic approach to injury. We treat the individual-- not just the injury. At your first visit you will receive a complete evaluation of the injury and surrounding areas, looking for deficiencies and weaknesses that could have factored into the injury taking place. All therapy sessions are one-on-one and programed for each individual-- no cookie cutter treatments.  

We don't believe in just putting ice and hot packs on patients. We use cutting edge techniques based on the latest research to heal your body and impairments. Prescribed exercises are combined with hands on therapy at each session. These exercises will help you strengthen weakened areas, and our manual treatments will improve flexibility and mobility thus decreasing the risk of future injury.

Fit Club is the ideal physical therapy provider for patients with orthopedic injuries who live an active lifestyle, patients looking to return to athletic competition and anyone motivated to recover quickly from an orthopedic injury or surgical procedure. Injuries we treat include but not limited to:

  • Low Back Pain
  • Herniated Discs
  • Neck Pain
  • Rotator Cuff Injuries
  • Labral Tear 
  • IT Band Syndrome
  • Patella Tendinitis 
  • Achilles Tendinitis 
  • Plantar Fasciitis
  • Knee Sprains
  • Ankle Sprains 
  • Wrist/Hand Injuries 
  • Frozen Shoulders 
  • Headaches 
  • Pregnancy Post/Postpartum related back pain
  • Sciatica 

Book your initial evaluation with Fit Club online today or call us at 646-875-8348. We will schedule your first appointment within 24-48 hours!