At Fit Club we optimize clients fitness by creating, tracking, and implementing an individualized performance program to improve athletic development, body composition, and sport specific skills.
We push you harder, make your body stronger, and help you make smarter decisions when it comes to fitness. Our training programs are unmatched and are provided by Certified Strength and Conditioning Specialists. Clients are given individualized training programs based on your goals and the demands of your sport or lifestyle. We not only provide workout programs for you during your time in our facility but we also help clients achieve their goals through home programs as well! By training functional movements, Fit Club focuses on the physical demands athletes face in sports, and everyday NYC living. Having our specialist's provide these services, we are confident that we will maximize your fitness and minimize your chances for injury. Personal training programs can be combined with nutrition, recovery services, and sports massage based on clients needs!
Individual Personal Training Sessions start at $150. Packages are available upon request.