+ personal training the fit club way
At Fit Club we optimize clients fitness by creating, tracking, and implementing an individualized performance program to improve athletic development, body composition, and sport specific skills. We push you harder, make your body stronger, and help you make smarter decisions when it comes to fitness.
Our training programs are unmatched and are provided by Doctors of Physical Therapy & Certified Strength and Conditioning Specialists. Clients are given individualized training programs based on your goals and the demands of your lifestyle. Because our programs are doctor approved, you can be confident that you will not injure yourself training with our staff!
+ Take it home
We not only provide workout programs for you during your time in our facility but we also help clients achieve their goals through home programs as well! Check out our Fit Club To Go option.
+ SPORT SPECIFIC Training
By training for functional movement, Fit Club focuses on the physical demands athletes face in sports, and everyday NYC living. Having our specialists provide you with these services, we are confident that we will maximize your fitness and minimize your chances for injury. Based on clients’ needs, personal training programs can be combined with:
Individual Personal Training Sessions start at $150. Packages are available upon request.
Train hard, play hard.